Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.

With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.

Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help.  If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.

This is Dr. Debbie Hood's avatar and link to their profile

Dr. Debbie Hood

Offering therapy in Virginia
License: PhD,LPC
Family conflictsTrauma and abuseParenting issuesAnger managementADHD
10 years of experience

I am a license professional counselor licensed in Virginia with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

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LaVina Weaver

Offering therapy in Virginia
License: RN,LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

I have been a Licensed Mental Health Counselor for many years and have worked in a variety of settings. I especially enjoy working with life transitions, women, spirituality issues, grief and loss, and cultural complexities, as well as anxiety and depression concerns. My counseling style is warm, patient, and accepting. I am a good listener and enjoy the interactive nature of the counseling relationship. My life experience as well as my training informs my treatment approach which is primarily cognitive behavioral and psychodynamic. I can provide an emotionally safe place for you to work with what you bring to the conversation and will honor your uniqueness. I am aware of the courage it takes to pursue greater fulfillment and happiness and admire your willingness to reach out. Small changes can make a difference, if you are ready to grow I can provide support and help for you. I look forward to working with you!

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Dr. Caroline Bertolet

Offering therapy in Virginia
License: PhD
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
6 years of experience

I am a Licensed Professional Counselor (LPC) and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, interpersonal relationship issues, professional identity/imposter syndrome, career challenges , transitions and ADHD. I also have experience working with high-performance individuals struggling with work-life balance. My approach to therapy combines gestalt, person-centered, and solution-focused. I focus on what is happening in the here and now and work with you to gain more insight, awareness, and more satisfaction in your life. I value the relationship and respecting your views, experiences, and culture. I am here to support you and help you achieve your goals. I look forward to working with you!

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Dr. Brent Womble

Offering therapy in Virginia
Stress, AnxietySleeping disordersDepressionCoping with life changesADHD
5 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ashley Battle

Offering therapy in Virginia
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
5 years of experience

My name is Ashley Battle and I am a licensed clinical social worker with over five years of experience working with teenagers, adults, and families. I have worked in a variety of settings such as schools, residential, in-home, and outpatient facilities. My therapy style is warm, relaxed, and supportive, yet direct. I provide a client-focused and culturally competent approach to therapy with a primary treatment modality grounded in Cognitive Behavioral Therapy (CBT). CBT's primary focus is on thinking patterns. Managing our emotions and behaviors, by changing the way we think about our situations. I specialize in helping clients with depressive symptoms, stress and anxiety, family conflicts, parenting issues, and anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to provide support in that process.Throughout the course of therapy, I aim to assist my clients with navigating challenges, processing feelings, creating personal goals, providing interventions to implement in daily life, and discussing the effectiveness.I am ready to assist you overcome any obstacle life sets before you.

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Juliet Daniels

Offering therapy in Virginia
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

I am a licensed Clinical Social Worker in several state with over 10 years of active professional work experience. My experience has ranged from working in Dialysis to residential substance abuse programs. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence and addiction. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You can change therapists by logging in to your account, clicking on the icon in the top right corner of the therapy page, and choosing "Change therapist" from the drop-down menu. Make sure you specify in the feedback what you are looking for. If you have any trouble with this, please reach out to the Member Success Team at contact@betterhelp.com

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Thomas McClernon

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
8 years of experience

Hello, I am licensed clinical social worker in Pennsylvania, Virginia and Delaware with 8 years of clinical work experience and 18 years of social work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management in outpatient, inpatient, and virtual spaces. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process with compassion and empathy. I value the strength of mindfulness practices in leading to a path of hope and resiliency.

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Indinesya Zhao

Offering therapy in Virginia
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alicia Rainville

Offering therapy in Virginia
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
15 years of experience

I am licensed in Virginia with 15 years of professional work experience working with families. I have experience in helping clients with parenting issues, family issues, stress & anxiety, and ADHD among other things. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Erin Byrnes's avatar and link to their profile

Erin Byrnes

Offering therapy in Virginia
Stress, AnxietyGriefSelf esteemDepressionADHD
20 years of experience

I am licensed in Virginia, Texas, Washington and Oregon. I have 20 years experience in helping clients with trauma recovery, grief and loss, low self-esteem, depression, anxiety, ADHD, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in VA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Virginia support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Virginia?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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