Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.
With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.
Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help. If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.
Janelle Natal
I am a Licensed Clinical Social Worker with over 18 years of experience in the social work field. Specifically I have worked over 10 years in the mental health field. I have worked with clients with concerns including depression, anxiety, stress, OCD, ADHD, bipolar disorder and relationship issues. I have worked with clients that have experienced trauma. I am a holistic psychotherapist. I believe in looking at the client as a whole person , not just their mental health needs. I will focus on a client's overall wellness. My approach is eclectic and strength's based. I will utilize Cognitive Behavioral Therapy, Humanistic , Psychodynamic and Strength's Based. I will formulate a treatment plan based on the client's specific needs. It takes strength to make changes in your life, let me assist you with bringing about those long standing changes in your life. If your ready to move forward I am willing and ready to support you in this process change. I am looking forward to working with you!
Mary Messerschmidt
I am a therapist licensed in Virginia with over 20 years of experience tailoring treatment services to each individual, honoring and respecting every unique life story. I have also just recently become a life coach. My philosophy is rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned, innovative interventions can shape life’s challenges into opportunities for growth and transformation. I believe in treating everyone with respect and compassion and I don't rely on labels, we are all evolving every day. My therapy and counseling specialties include: Individual psychotherapy Anxiety, fear, and the courage to make it through adversity Couple counseling & marriage therapy Self-esteem, shame issues Grief, trauma / PTSD or abuse therapy Depression Life coaching It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Dr. Angela Roberts
I am a licensed professional counselor with 28 years of experience. I received a Doctorate of Education degree in Counseling Psychology from Argosy University, Master of Science degree in Counseling Psychology from Radford University, and Bachelor of Science degree in Psychology from Hampton University. I am a Certified Crisis Responder and a minister of the Gospel of Jesus Christ. I have conducted research on the prevalence of PTSD symptoms among Public Safety Professionals in the Commonwealth of Virginia. I am compassionate about helping others towards mental wellness and spiritual growth. One of my favorite anonymous quotes is: “If you are more fortunate than others, build a longer table and not a taller fence”. My areas of clinical interest and specialties include mind-body, culture and identity development, family dynamics, mood disorders, life transitions, crisis intervention, trauma, and abuse.
Dr. Eric Niler
My name is Dr. Eric Niler, and I am a licensed psychologist who has been working in private practice for more than 30 years. Using cognitive-behavioral therapy (CBT), I treat adults with anxiety, depression, chronic pain, trauma/abuse, adjustment disorders, and work-related stresses. In session, my personal approach is caring, compassionate and conscientious, but with a side of humor, since I think it's important that we don't take ourselves too seriously as we try to navigate and adapt to life's many challenges and stressors. Therapy is a collaborative process between patient and therapist, and I will always encourage feedback to ensure that you feel that our work is moving at a good pace and in the right direction, whether you are looking for a short-term, solution-focused process or a more gradual exploration of past and current experiences. I've been providing video telehealth services since the Spring of 2020 and am in the process of transitioning my practice completely to telehealth. While I will provide telephone services when necessary, I prefer video sessions because I believe that visual information and feedback are too important to routinely exclude from the therapy process. I am available for 30-45 minute live telehealth sessions. Although most of my open slots in the calendar are for later in the week, I generally have some availability earlier in the week as well. Feel free to ask if you need a day and/or time not designated as "available." I look forward to meeting and working with you!
Rashard Pearson
I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elizabeth Moonan
I am a clinical social worker and therapist licensed in Virginia with over 9 years of experience working in various clinical settings. I have experience in helping people with a wide range of concerns including stress and anxiety, trauma and abuse, relationship issues, bipolar disorder and depression. My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion. Whole health and wellness is central to my approach as well, as I see therapy as a piece within a larger puzzle that can include additional pieces such as medication, community or nutrition. I currently work within an environment that creates and fosters that sense of community, belonging and support that is so crucial. My approach combines cognitive-behavioral, strengths-based and person-centered therapy. I will tailor our dialog and treatment approach to meet your unique needs. It takes courage to take that first step towards seeking a more fulfilling and happier life and I would like to recognize that courage in you. I am here to support and empower you; I look forward to working with you!
Nikeita McDonald
I am licensed in Virginia with over three years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I have also worked with clients with concerns in the areas of anxiety, relationship issues, and ADHD. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. I believe in treating anyone with respect, sensitivity, and compassion. I will tailor our dialog to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Delores Morris
I am licensed in Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sunday Ayodeji
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Baylee McPeak
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Eunjoo Lee-Choi
I am a licensed professional in Virginia with four years of experience helping individuals of various backgrounds navigate life’s challenges. I believe that everyone carries within them a unique story and set of experiences. While not everyone gets the chance to share their story, I know it takes courage to open up and be vulnerable. My goal is to honor that courage by providing a safe, welcoming space where you can feel truly heard and understood. I have experience working with clients to address challenges such as stress, anger management, motivation, self-esteem, and confidence, as well as mood-related difficulties like anxiety, depression, and bipolar disorder. Additionally, I have worked with individuals navigating the impacts of complex PTSD and adjusting to significant life changes. My approach combines person-centered and cognitive-behavioral, specifically dialectical behavioral therapy. Together, we can focus on creating a more fulfilling and meaningful life, and I am here to support and empower you throughout that journey. I look forward to working with you!
Chevelle Moss-Savage
I am licensed in Connecticut and Virginia with 20+ years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, coping with grief, coping with loss, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in Virginia support you?
Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Virginia working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Virginia support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Virginia
- Virginia Beach, VA
- Norfolk, VA
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- Richmond, VA
- Newport News, VA
- Alexandria, VA
- Hampton, VA
- Roanoke, VA
- Portsmouth, VA
- Suffolk, VA
- Lynchburg, VA
- Harrisonburg, VA
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